Park and recreation departments nationwide offer year-round opportunities for families and individuals to stay active and healthy. In fact, living close to parks and other recreation facilities is consistently related to higher physical activity levels for both adults and youth. Celebrated the second Saturday in June each year, Family Health & Fitness Day is an opportunity for everyone to get out and discover all the health benefits provided by their local park and recreation department. To learn more about Family Health & Fitness Day, visit nrpa.org/familyfitness.