Strong Gurls Club

The Strong Girls Club, a registered 501(c)(3) nonprofit organization based in Manhattan, NYC, was formed in 2023 to empower women and gurls* by fostering confidence and addressing mental health through strength training. We educate gurls on proper weightlifting techniques, highlighting how strength training can enhance mental health, build self-confidence, and create supportive environments for success.

*(We welcome all individuals who identify as a gurl, including non-binary people, trans women, and those exploring their gender)